Cooking and fishing guide A guide to the different foods you can cook, and fish you can catch, is shown below. In addition to the foods listed there are also some low-level foods and drinks which can be brought directly from the shops and pubs in RuneScape. Food Level Required steps Meat Cooking 1 Heals 3 1. Meat can be obtained by killing certain animals and monsters. 2. Use the meat with a fire or stove to cook it. Shrimp Cooking 1 Fishing 1 Heals 3 1. Use a net with fish in the sea, to catch some shrimp. 2. Use the shrimp with a fire or stove to cook them. Bread Cooking 1 Heals 4 1. Pick some grain, and take it to the windmill to make flour. 2. You will need to use a pot to pick up the flour you have made. 3. Buy a bucket or jug, and fill it with water from a sink or fountain. 4. Mix the flour and water to make some bread dough. 5. Cook the dough by using it with a stove. Sardine Cooking 1 Fishing 5 Heals 4 1. Buy a fishing rod and some fishing bait from the fishing shop. 2. Use the fishing rod with fish in the sea, to catch a sardine. 3. Use the sardine with a fire or stove to cook it. Herring Cooking 5 Fishing 10 Heals 5 1. Buy a fishing rod and some fishing bait from the fishing shop. 2. Use the fishing rod with fish in the sea, to catch a herring. 3. Use the herring with a fire or stove to cook it. Redberry pie Cooking 10 Heals 6 1. Mix flour and water to make some pastry dough. 2. Place the dough in an empty pie dish. 3. Use the redberries with the empty pie. 4. Cook the pie by using it with a stove. Trout Cooking 15 Fishing 20 Heals 7 1. Buy a fly fishing rod and some feathers from the fishing shop. 2. Use the fly fishing rod with fish in the river, to catch a trout. 3. Use the trout with a fire or stove to cook it. Pike Cooking 20 Fishing 25 Heals 8 1. Buy a fishing rod and some fishing bait from the fishing shop. 2. Use the fishing rod with fish in the river, to catch a pike. 3. Use the pike with a fire or stove to cook it. Meat pie Cooking 20 Heals 8 1. Mix flour and water to make some pastry dough. 2. Place the dough in an empty pie dish. 3. Use some cooked meat with the empty pie. 4. Cook the pie by using it with a stove. Salmon Cooking 25 Fishing 30 Heals 9 1. Buy a fly fishing rod and some feathers from the fishing shop. 2. Use the fly fishing rod with fish in the river, to catch a salmon. 3. Use the salmon with a fire or stove to cook it. Stew Cooking 25 Heals 9 1. Obtain a bowl, and fill it with water from a sink or fountain. 2. Pick a potato and place it in the bowl. 3. Cook some meat and place it in the bowl. 4. Cook the stew by using it with a stove or fire. Apple pie Coking 30 Heals 10 1. Mix flour and water to make some pastry dough. 2. Place the dough in an empty pie dish. 3. Use an apple with the empty pie. 4. Cook the pie by using it with a stove. Tuna Cooking 30 Fishing 35 Heals 10 1. There are only a few places where you can catch tuna. 1. Use a harpoon from the fishing shop to catch a tuna. 3. Use the tuna with a fire or stove to cook it. Pizza Cooking 35 Heals 11 1. Mix flour and water to make a pizza base. 2. Buy a tomato and add it to the pizza. 3. Buy some cheese and add it to the pizza. 4. Cook the pizza by using it with a stove. Wine Cooking 35 Heals 11 1. Buy a bucket or jug, and fill it with water from a sink or fountain. 2. Use grapes with the water to make wine. Lobster Cooking 40 Fishing 40 Heals 12 1. There are only a few places where you can catch lobster. 1. Use a lobster-pot from the fishing shop to catch a lobster. 3. Use the lobster with a fire or stove to cook it. Cake Cooking 40 Heals 12 1. Mix flour, eggs, milk together in a cake tin. 2. Cook the cake by using it with a stove. Swordfish Cooking 45 Fishing 50 Heals 14 1. There are only a few places where you can catch swordfish. 1. Use a harpoon from the fishing shop to catch a swordfish. 3. Use the swordfish with a fire or stove to cook it. Meat pizza Cooking 45 Heals 14 1. Make a plain pizza (see above). 2. Cook some meat and add it to the pizza. Chocolate cake Cooking 50 Heals 15 1. Make a plain cake (see above). 2. Buy some chocolate and add it to the cake. Anchovie pizza Cooking 55 Heals 16 1. Make a plain pizza (see above). 2. Catch some anchovies by using a net with fish in the sea. 3. Add the anchovies to the pizza.

This webpage is Copyright 2001 Andrew Gower for Jagex Software
Please read our Terms+Conditions and Privacy Policy